Avocado Toast with Poached Egg: A Delicious and Nutritious Breakfast

Instructions

1. Prepare the Avocado Spread:
   • Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
   • Mash the avocado with a fork until smooth. Stir in lemon juice, and season with salt and pepper to taste.
2. Toast the Bread:
   • Toast the bread slices to your desired level of crispiness using a toaster or under the broiler.
3. Poach the Eggs:
   • Fill a medium saucepan with water and add white vinegar if using. Bring the water to a gentle simmer over medium heat.
   • Crack one egg into a small bowl or cup. Gently slide the egg into the simmering water. Repeat with the remaining eggs.
   • Cook the eggs for 3-4 minutes, until the whites are set but the yolks remain runny. Use a slotted spoon to remove the eggs and place them on a paper towel to drain.
4. Assemble the Toast:
   • Spread the mashed avocado evenly over the toasted bread slices.
   • Top each slice with a poached egg.
5. Garnish and Serve:
   • Sprinkle with red pepper flakes or a dash of hot sauce if desired.
   • Garnish with fresh herbs and additional salt and pepper if needed.
   • Serve immediately for the best texture and flavor.

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