Recipes

Easy and Delicious Sub in a Tub Recipe: A Deconstructed Delight

Looking for a quick and satisfying meal? This Sub in a Tub recipe is the perfect solution! Enjoy all the flavors of your favorite sub sandwich without the bread, making it a healthier and customizable option. Let’s get started!

Ingredients:

  • 1 pound deli meats (such as turkey, ham, or salami, sliced)
  • 1 cup shredded lettuce
  • 1 medium tomato (diced)
  • 1/2 cucumber (sliced)
  • 1/4 red onion (thinly sliced)
  • 1/2 cup bell peppers (sliced, any color)
  • 1/2 cup shredded cheese (cheddar or provolone)
  • 1/4 cup pickles (sliced)
  • 1/4 cup olives (sliced, optional)
  • 1/2 cup sub dressing (Italian or vinaigrette)
  • Salt and pepper (to taste)

Instructions:

  1. Prepare the Base: In a large serving bowl, layer the shredded lettuce as the base of your sub in a tub.
  2. Add Deli Meats: Top the lettuce with the sliced deli meats, arranging them evenly over the lettuce.
  3. Incorporate Vegetables: Add the diced tomato, cucumber slices, red onion, and bell peppers on top of the meats.
  4. Finish with Cheese and Pickles: Sprinkle the shredded cheese over the vegetables and add the sliced pickles and olives for extra flavor.
  5. Dress It Up: Drizzle the sub dressing over the top and season with salt and pepper to taste.
  6. Toss and Serve: Gently toss the ingredients together before serving, or leave it layered for a beautiful presentation.
  7. Enjoy: Serve immediately as a refreshing lunch or dinner option!

Customization Ideas:

  • Substitute meats with grilled chicken or roasted vegetables for a vegetarian option.
  • Add avocado slices or a dollop of hummus for creaminess.
  • Experiment with different dressings, like ranch or a spicy sriracha sauce.

Conclusion:

This Sub in a Tub recipe is not only easy to make but also a fun way to enjoy your favorite sandwich flavors in a lighter format. Perfect for meal prep or a quick weeknight dinner, it’s a dish everyone will love!

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