Easy Turnips and Potatoes Frittata Recipe: A Hearty Oven-Baked Delight
Looking for a delicious, nutritious, and easy-to-make meal that can be prepared ahead of time? A frittata is the perfect dish! This oven-baked Turnips and Potatoes Frittata combines the earthy flavor of turnips with the creamy texture of potatoes to create a satisfying meal packed with protein and nutrients.
Perfect for breakfast, lunch, or dinner, this recipe is simple, wholesome, and flavorful. Whether you’re serving a family meal or prepping for the week, this Turnips and Potatoes Frittata is a go-to option.
Ingredients:
- 1 medium turnip, peeled and thinly sliced
- 2 medium potatoes, peeled and thinly sliced
- 1 small onion, finely chopped
- 6 large eggs
- 1/2 cup milk (or plant-based alternative)
- 1/4 cup grated Parmesan cheese
- 1/2 cup shredded cheddar or your preferred cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Grease a 9-inch oven-safe skillet or baking dish with olive oil.
- Prepare the vegetables: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped onion and sauté for about 3-4 minutes until soft and translucent.
- Cook the turnips and potatoes: Add the sliced turnips and potatoes to the skillet, season with garlic powder, thyme, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften but aren’t fully cooked. Set aside.
- Whisk the eggs: In a large mixing bowl, whisk together the eggs, milk, Parmesan, salt, and pepper until well combined.
- Combine ingredients: Gently fold the cooked turnips, potatoes, and onions into the egg mixture. Stir in the shredded cheese.
- Transfer to the oven: Pour the entire mixture into your greased skillet or baking dish, spreading it out evenly.
- Bake the frittata: Place the dish in the preheated oven and bake for 25-30 minutes, or until the frittata is fully set in the center and golden on top. You can insert a knife into the center to check; it should come out clean when done.
- Let cool and serve: Remove from the oven and allow the frittata to cool slightly before slicing. Garnish with fresh herbs like parsley or chives for added color and flavor.
Frequently Asked Questions (FAQs)
1. Can I make this frittata ahead of time?
Absolutely! Frittatas are great for meal prepping. You can prepare it in advance and store it in the fridge for up to 3 days. Simply reheat slices in the oven or microwave before serving.
2. Can I substitute the turnips or potatoes?
Yes, you can! If you’re not a fan of turnips, consider using other root vegetables like parsnips or carrots. Sweet potatoes also work as a delicious alternative to regular potatoes.
3. What kind of cheese works best for this frittata?
The cheese can be customized to your liking. While this recipe calls for cheddar and Parmesan, you can use other cheeses like feta, Gruyère, or mozzarella for different flavors.
4. Is this frittata gluten-free?
Yes, this turnip and potato frittata is naturally gluten-free as long as you check that the cheese and other ingredients are gluten-free.
5. Can I add other vegetables or meat to the frittata?
Certainly! This recipe is versatile. You can add other vegetables such as bell peppers, spinach, or zucchini. If you prefer meat, cooked bacon, ham, or sausage would make excellent additions.
Conclusion
This Turnips and Potatoes Frittata is a delightful, protein-rich dish that’s not only satisfying but also versatile. Whether you’re cooking for breakfast, brunch, or a quick dinner, this easy oven-baked recipe is a wholesome way to incorporate vegetables and protein into your diet. Plus, it’s perfect for reheating and enjoying later in the week!
Feel free to experiment with different vegetables and cheeses to make this recipe your own. Enjoy this flavorful frittata with a simple side salad or as a stand-alone dish that’s sure to impress.