Perfectly Seared Cornish Hen: A Step-by-Step Guide to Cooking with a Cast Iron Skillet

4. How long should I cook the Cornish hen in the oven?

After searing the Cornish hen on the stovetop, transfer the skillet to a preheated oven set at 375°F (190°C). The cooking time will vary depending on the size of the hen, but generally, it takes about 25-30 minutes to cook thoroughly. To confirm doneness, use a meat thermometer to check that the internal temperature of the thickest part of the hen reaches 165°F (74°C).

5. Can I use a different type of skillet if I don’t have a cast iron skillet?

While a cast iron skillet is ideal for this recipe, you can use other oven-safe skillets if needed. Stainless steel or oven-safe nonstick skillets can work as alternatives, though they may not provide the same level of heat retention and crispiness. Ensure that any skillet you use is suitable for high heat and oven use.

Tips for Perfectly Seared Cornish Hen

1. Pat the Hen Dry

Before seasoning and searing, make sure the Cornish hen is thoroughly patted dry. Moisture on the surface can prevent the skin from crisping up properly. Drying the hen helps achieve that perfect, golden-brown crust that is the hallmark of a well-seared dish.

2. Use a Meat Thermometer

Invest in a good quality meat thermometer to ensure your Cornish hen is cooked to perfection. The internal temperature should reach 165°F (74°C) to ensure the meat is safe to eat and remains juicy. This tool helps you avoid undercooking or overcooking the hen.

3. Preheat Your Skillet

Always preheat your cast iron skillet before adding the hen. A properly heated skillet ensures a good sear and prevents sticking. Allow the skillet to heat up for a few minutes over medium-high heat before adding oil and the hen.

Click next to read more