Recipes

Seeded Miso Sweet Potato Bread: A Unique and Flavorful Recipe

Are you ready to try a deliciously unique bread that combines the earthy sweetness of sweet potatoes with the savory depth of miso? This seeded miso sweet potato bread is perfect for breakfast, sandwiches, or as a side with your favorite soups and salads. Let’s dive into this delightful recipe!

Ingredients

  • 1 cup mashed sweet potatoes (about 1 medium sweet potato)
  • 2 tablespoons white miso paste
  • 1/4 cup honey or maple syrup
  • 1/4 cup olive oil
  • 1/2 cup warm water (about 110°F or 43°C)
  • 1 teaspoon active dry yeast
  • 2 cups all-purpose flour (or whole wheat flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup mixed seeds (such as sesame, sunflower, and pumpkin)
  • Optional: additional seeds for topping

Instructions

  1. Prepare the Sweet Potatoes: Peel and chop the sweet potato into chunks. Boil or steam until soft, then mash until smooth. Allow to cool slightly.
  2. Activate the Yeast: In a small bowl, combine warm water and yeast. Let it sit for about 5 minutes until frothy.
  3. Mix Wet Ingredients: In a large mixing bowl, whisk together the mashed sweet potatoes, miso paste, honey (or maple syrup), and olive oil. Stir in the activated yeast mixture.
  4. Combine Dry Ingredients: In another bowl, mix the flour, baking powder, salt, and mixed seeds.
  5. Combine Wet and Dry Ingredients: Gradually add the dry mixture to the wet mixture, stirring until a dough forms. It should be slightly sticky but manageable.
  6. Knead the Dough: Turn the dough out onto a floured surface. Knead for about 5-7 minutes until smooth and elastic. If the dough is too sticky, add a little more flour.
  7. First Rise: Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until doubled in size.
  8. Shape the Bread: After the first rise, punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
  9. Second Rise: Cover the loaf with a cloth and let it rise again for about 30-45 minutes.
  10. Preheat the Oven: While the dough is rising, preheat your oven to 375°F (190°C).
  11. Add Toppings: If desired, sprinkle additional seeds on top of the loaf before baking for added texture and flavor.
  12. Bake: Bake the bread for 30-35 minutes, or until golden brown and sounds hollow when tapped on the bottom.
  13. Cool and Serve: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Slice and enjoy!

FAQs About Seeded Miso Sweet Potato Bread

Can I use other types of flour? Yes! You can substitute half of the all-purpose flour with whole wheat flour or other flours like spelt or oat flour for a different flavor and texture.

How should I store this bread? Store the bread in an airtight container at room temperature for up to 3 days. For longer storage, slice and freeze the bread for up to 3 months.

Can I add other seeds or nuts? Absolutely! Feel free to experiment with different seeds or even add nuts for added crunch and flavor.

What can I serve with this bread? This bread pairs well with spreads like butter, avocado, or hummus, and can also be used for sandwiches or toast.

Conclusion

This seeded miso sweet potato bread is a delightful blend of flavors and textures, offering a nutritious twist on traditional bread recipes. Perfect for breakfast or any time of day, it’s sure to become a favorite in your home. Enjoy the unique taste and health benefits of sweet potatoes and miso in every slice!

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