Recipes
Vegetable Stir-Fry with Tofu: A Flavorful and Nutritious Meal

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Vegetable Stir-Fry with Tofu is a vibrant and satisfying dish that combines a variety of fresh vegetables with protein-rich tofu. This quick and easy recipe is not only packed with flavor but also offers a nutritious option for a weeknight dinner or meal prep. With its colorful assortment of veggies and the savory taste of tofu, it’s a dish that everyone will love.
Ingredients for Vegetable Stir-Fry with Tofu
- 1 block (14 oz) firm tofu, drained and cubed
- 2 tbsp vegetable oil
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 1 medium carrot, julienned
- 3 green onions, sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- ¼ cup soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- Sesame seeds for garnish (optional)
- Cooked rice or noodles for serving
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